Beginners Guide to Vinyasa Yoga

Don’t know where to start?
Are you new to yoga or do you need help to learn the basic postures?

Roll Out Your Mat & Join the Free Workshop!

This 5 part workshop will:

√ What is Yoga

√ Intro into Breathe

√ Yoga Posture Breakdown

√ Finding Flow

√ Basic Vinyasa Flow Class- PUTTING IT ALL TOGETHER!