Guest Kirsti Patterson from Forever Body Yoga E8S1-
Guest Kirsti Patterson from Forever Body Yoga- “Yoga for Real People”
Favorite Book- Eat Pray Love - by Elizabeth Gilbert
Favorite Band- Calvin Harris
Favorite Quote “ If you can dream it, you can be it…” - Unknown
Notable Quotes
“If you don’t have the intention, you just living the default life… You’re not choosing what you want. You're just taken what you’re given. But is that what you want?” - Kirstie Patterson
“The best way to step into intention is to step out of habit”- Kylie Ignace
“With great uncertainty comes great power and change”- Unknown
Show Notes:
The Surrender Experience by Michael Singer
More from Kirstie
Visit Kirstie and build “balance and strength” on her site here.
Visit her Facebook here
Visit her Youtube here
Join her “How To…” Yoga Series for FREE here.