25 Minute Yoga Flow for Gratitude

25 Minute Yoga Flow Class to root into gratitude.

Recognize the power of your breath that roots you constantly in giving and receiving!

This class works with the mantra: 'Breathing in, I receive... Breathing out, I give."

This class is a perfect flow when you're short on time but want to move your entire body.

If you like to download the free gratitude journal, click on the picture below.