Living a Creative Life- Intentional Living S1E1
The first episode!
Everyone has the power to create their dream life. In this podcast find tips and tricks to live a more intentional life every day.
”Hit your students in the medium that you love to listen to”
Hi, I’m Kylie, and I am LOVE a good podcast. I hope this is the first of many podcasts!
I am a yoga teacher and marketer and she had a hard time deciding if I wanted a yoga podcast or marketing podcast.
This podcast will be about an intentional life and small business tips.
“Lean into your power of ‘and;”
Changes
If you are in a place in your life where you feel unsettled or stuck.
You need to be in that place of stuckness and uncomfortable to GET HONEST with where you are at.
It can be painful, which makes people put it off.
In yoga, Kylie asks people to be present in your body, can you look at those sensations without trying to label or attach, you can then get honest and make changes.
Actionable Step:
Every time you look at a clock or check your phone, let that be a trigger and ask ‘how does it feel to be alive in my body right now’.
That trigger is a chance to pause to root down and check-in.
You then start to notice what feels good and bad.
Step out of habitual living and into an intentional living!
Listen where you find your podcasts!