CYDL - Social Distancing S1E3

Social Distancing

COVID-19 has thrown everyone a curveball.

But whatever you feeling, whatever emotions you are feeling are ok.

Power to Create in Time

This time, that is so different, and habit shaking. If you are healthy and safe, you have been given the gift of time. Time that you can use to create.

Listening to the C.R.E.A.T.E Series. live zoom call. They said โ€œwhen we are consuming, we are not creating.โ€

We are natural consumers. We consume social media, news, podcasts, books, etc.

Do we balance that energy with the energy of creation?

Consumption

Ask yourself, before COVID-19, what was consuming you?

What you consume also consumes you
— Natalie Roy

Then get honest and know that what you consume ALSO determines the life we live.

Are you being consumed with something that makes you feel good? Are you being consumed with things that feel bad?

As we pause and get honest, we can see if we are consuming things that spark joy or draining us.

And the coronavirus is giving us a place to pause and take conscious steps forward. We can no longer numb out and consume at the rate we were. But this is a necessary place where we can release the baggage.

Kylie Ignace