15 Minute Slow Flow Yoga Class with Kylie Ignace
Join Kylie Ignace for the slow flow vinyasa class.
This class is perfect for when you are tired but you still need to create space in your body.
Lean into your breathe as you move through:
Strange Cat and Cow
Gate Pose
Happy Puppy Pose
Hamstring Stretches
Butterfly
and Locus
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